She’s a Kickboxer, Stuntwoman, Trainer, former WWE Pro Wrestler… & the ultimate badass. Use Kendra’s tips to feel strong & confident every single day.

1. Carry yourself with confidence

2. Base get up

3. Set clear boundaries

4. Single grip wrist release

5. Double grip wrist release

Follow Kendra on Insta for more!

See more


Meditation with Aly Raisman

Join #AerieREAL Role Model, Gold Medal Gymnast & Advocate, Aly Raisman, for a full body…


What motherhood taught Jenna Kutcher about body confidence

Jenna Kutcher is an #AerieREAL Role Model, Entrepreneur, Podcaster and as of December 2018… a…


Meet your new #AerieREAL Ambassadors!

#AerieREAL Ambassadors represent our brand & empower women in their communities across the country. In…


  1. jackie

    This was great! Thanks for sharing 🙂

Share your comments

Thanks for sharing! Your comment will post soon. We double check first to make sure #AerieREAL Life is always a safe, positive space.