She’s a Kickboxer, Stuntwoman, Trainer, former WWE Pro Wrestler… & the ultimate badass. Use Kendra’s tips to feel strong & confident every single day.

1. Carry yourself with confidence

2. Base get up

3. Set clear boundaries

4. Single grip wrist release

5. Double grip wrist release

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  1. jackie

    This was great! Thanks for sharing 🙂

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