Join #AerieREAL Role Model, Gold Medal Gymnast & Advocate, Aly Raisman, for a full body scan & meditation. If you’re struggling with anxiety, want to start your day on a calm note or just need to take a break & reset—listen to Aly’s meditation whenever you need.

Aly’s makeup is by LimeLife.

If you want to take this meditation with you on the go, download it to your desktop, then drag the file into iTunes & sync it with your phone.

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