Iskra is an #AerieREAL Role Model & Self-Care Activist, which means she’s passionate about making sure you’re taking care of yourself. The holidays can bring a lot of stress with them, so it’s extra important to make a little extra time to focus on you.

Try Iskra’s tips for holiday self-care:

  • Take it all in your own time. Don’t feel forced or pressured to do anything that feels like too much.
  • Check in with yourself. Over the holidays, you may spend time with friends or family that you haven’t seen in a while. If anyone says something that doesn’t make you feel great, remember that is most likely a reflection on them, not you. No one knows you better than you do!
  • Find 5 affirmations or 3 positive words that remind you of your worth. Say them to yourself at least once a day.
  • Don’t compare yourself or your situation. This can be a time of excess & sometimes it’s hard to see others buying expensive gifts or going on fancy trips. If that’s not you, that’s ok! Do what’s right for you & focus on your own situation, not someone else’s.

The holidays are a time to be happy, make memories & be grateful for what you have. Take care of YOU & you’ll be able to enjoy every moment.

Comment below & tell us your holiday self-care tips or share on social with #AerieREAL @Aerie.

See more

Get REAL

Jenna Kutcher gets REAL about holiday spending

Listen. Money is tight. There are too many people on your list! #AerieREAL Role Model,…

Get REAL

Meditation with Aly Raisman

Join #AerieREAL Role Model, Gold Medal Gymnast & Advocate, Aly Raisman, for a full body…

Get REAL

What motherhood taught Jenna Kutcher about body confidence

Jenna Kutcher is an #AerieREAL Role Model, Entrepreneur, Podcaster and as of December 2018… a…

Share your comments

Thanks for sharing! Your comment will post soon. We double check first to make sure #AerieREAL Life is always a safe, positive space.