Your feelings are valid. You are worthy. And you are not alone. 

We’re here to support you throughout your mental health journey, Aerie fam. That’s why we’ve teamed up with Wondermind, the world’s first mental fitness ecosystem to democratize and destigmatize mental health for everyone, to create our Mind, Body, REAL Talk series here at #AerieREAL Life.

Mind, Body, REAL Talk will feature mental health information and advice from Wondermind’s world-class expert committee of licensed mental health professionals and editors, exploring everything from staying mentally healthy in the digital age to how to feel confident about YOU, your body and your mind, just as you are. 

With honest conversations and expert advice, this is your roadmap for overcoming stigma, shifting your mindset and getting the support you need—whatever that looks like for you. Sign up for Aerie emails and follow us on social @Aerie to get updates on the latest posts from Wondermind!

Aerie Real Foundation

3 Life-Changing Lessons from the Mind Body REAL Talk Event

Wondermind and Aerie teamed for a panel of mic-dropping insights for anyone who has ever…

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REAL Talk

Ask the Expert: How to Bounce Back From a Low-Self-Esteem Day

It’s not about radical love and positivity, but rather, acceptance and balance. By Amy Marturana…

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REAL Talk

REAL Talk: Eating Disorder Recovery with Sr. Designer Alyssa Johnson

The holidays can be a time of joy, togetherness and community – as well as…

REAL Talk

It’s Breast Cancer Awareness Month: We’re Honoring Tracy’s AerieREAL Voice 

We are committed to sharing and elevating AerieREAL Voices of our fam! In honor of…

REAL Talk

Ask the Expert: How Can I Learn to Accept My Changing Body?

By Amy Marturana Winderl Q: How can I accept (and maybe even genuinely appreciate) my…

Comments

  1. Paige

    Think highly of yourself. The world takes you at your own estimate.

  2. Lily

    Keep moving forward. And don’t get stuck up on the past. Yes. I know. It’s a lot easier said than done. But you got this. I believe in you. Oh fyi you look so good today.

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