ABOUT TERESA<\/strong>\n\nTeresa Sandoval is CHAARG\u2019s Creative Project Lead. She dedicates her free time to any and all activities that let her get outside. When she isn\u2019t taking her dog for a run or spending time in the sunshine, she can be found getting messy and creative in the kitchen.","protected":false},"excerpt":{"rendered":"Getting up early to make breakfast is probably low on your list first thing in the AM\u2026 mornings are hard enough! Overnight oats are an easy way to get in protein and fiber to keep you satisfied and start your morning right. The best part? This breakfast can be made the night before, meaning you […]<\/p>\n","protected":false},"author":58,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"callout_image":26685,"mobile_callout_image":null,"_subheading":"","_tribe_rsvp_for_event":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false},"categories":[7],"tags":[4674,763],"tribe_events_cat":[],"class_list":["post-26664","post","type-post","status-publish","format-standard","hentry","category-style-trends","tag-health-wellness","tag-recipes"],"yoast_head":"\n
How to make overnight oats with blueberry granola - #AerieREAL Life<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ae.com\/aerie-real-life\/2016\/05\/18\/how-to-make-overnight-oats-with-blueberry-granola\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to make overnight oats with blueberry granola\" \/>\n<meta property=\"og:description\" content=\"Getting up early to make breakfast is probably low on your list first thing in the AM\u2026 mornings are hard enough! Overnight oats are an easy way to get in protein and fiber to keep you satisfied and start your morning right. The best part? 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We turned everyone's favorite fall latte into a healthy morning breakfast for girls on the go. Read on to see how to make your own pumpkin spice overnight oats! WHAT YOU NEED: 1\/2 cup rolled oats1\/3 cup Greek yogurt2\/3\u2026","rel":"","context":"In "Health & Movement"","block_context":{"text":"Health & Movement","link":"https:\/\/www.ae.com\/aerie-real-life\/category\/health-movement\/"},"img":{"alt_text":"How To: Pumpkin Spice Overnight Oats","src":"https:\/\/i0.wp.com\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2018\/09\/42.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2018\/09\/42.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2018\/09\/42.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2018\/09\/42.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2018\/09\/42.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2018\/09\/42.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":21355,"url":"https:\/\/www.ae.com\/aerie-real-life\/2015\/06\/08\/5-healthy-breakfasts\/","url_meta":{"origin":26664,"position":1},"title":"5 healthy breakfasts","author":"Aerie","date":"June 8, 2015","format":false,"excerpt":"Today\u2019s CHAARG (Changing Health, Attitudes & Actions to Recreate Girls) post is for the on-the-go girl. When you\u2019re busy, it can be tempting to choose the fastest, easiest breakfast option instead of making breakfast every morning. Though convenient, those grab-and-go options are not always the healthiest choices, and buying them\u2026","rel":"","context":"In "Style & Trends"","block_context":{"text":"Style & Trends","link":"https:\/\/www.ae.com\/aerie-real-life\/category\/style-trends\/"},"img":{"alt_text":"Healthy Breakfast - How To: Chocolate and Raspberry Breakfast Quinoa","src":"https:\/\/americaneagleoutfitters.files.wordpress.com\/2015\/06\/img_0460.jpg?w=350&h=200&crop=1","width":350,"height":200,"srcset":"https:\/\/americaneagleoutfitters.files.wordpress.com\/2015\/06\/img_0460.jpg?w=350&h=200&crop=1 1x, https:\/\/americaneagleoutfitters.files.wordpress.com\/2015\/06\/img_0460.jpg?w=525&h=300&crop=1 1.5x"},"classes":[]},{"id":21252,"url":"https:\/\/www.ae.com\/aerie-real-life\/2015\/05\/26\/diy-brightening-face-mask\/","url_meta":{"origin":26664,"position":2},"title":"DIY brightening face mask","author":"Aerie","date":"May 26, 2015","format":false,"excerpt":"We\u2019re back with another post from CHAARG (Changing Health, Attitudes & Actions to Recreate Girls). To help you make this summer your happiest and healthiest yet, CHAARG girl Morgan brings you this DIY face mask that we wish we could eat for breakfast, too! Stay tuned for more fun health\u2026","rel":"","context":"In "Style & Trends"","block_context":{"text":"Style & Trends","link":"https:\/\/www.ae.com\/aerie-real-life\/category\/style-trends\/"},"img":{"alt_text":"DIY Brightening Face Mask","src":"https:\/\/americaneagleoutfitters.files.wordpress.com\/2015\/05\/final-1.jpg?w=350&h=200&crop=1","width":350,"height":200,"srcset":"https:\/\/americaneagleoutfitters.files.wordpress.com\/2015\/05\/final-1.jpg?w=350&h=200&crop=1 1x, https:\/\/americaneagleoutfitters.files.wordpress.com\/2015\/05\/final-1.jpg?w=525&h=300&crop=1 1.5x"},"classes":[]},{"id":24196,"url":"https:\/\/www.ae.com\/aerie-real-life\/2015\/12\/02\/how-to-make-peanut-butter-jelly-smoothie-bowl\/","url_meta":{"origin":26664,"position":3},"title":"How to: Peanut butter & jelly smoothie bowl","author":"Aerie","date":"December 2, 2015","format":false,"excerpt":"Although serving such a convenient breakfast in a bowl may take away from a smoothie\u2019s to-go factor, there are some upsides. Power bowls top the list as some of our all-time favorite meals and make your breakfast more nutritious just by showering it in delicious and healthy toppings. This smoothie\u2026","rel":"","context":"In "Style & Trends"","block_context":{"text":"Style & Trends","link":"https:\/\/www.ae.com\/aerie-real-life\/category\/style-trends\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2015\/12\/img_1685_ft.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2015\/12\/img_1685_ft.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2015\/12\/img_1685_ft.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2015\/12\/img_1685_ft.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":44900,"url":"https:\/\/www.ae.com\/aerie-real-life\/2019\/11\/17\/how-to-cowgirl-cookies\/","url_meta":{"origin":26664,"position":4},"title":"How to: Cowgirl cookies","author":"Aerie","date":"November 17, 2019","format":false,"excerpt":"Ready to bake, cowgirl? Inspired by the wild west, these treats are wildly delish. What you need: 2\u00a0cups\u00a0all-purpose flour2\u00a0tsp\u00a0baking powder2\u00a0tsp\u00a0baking soda1\u00a0tsp\u00a0cinnamon3\/4\u00a0tsp\u00a0salt1\u00a0cup\u00a0unsalted butter, room temperature1\u00a0cup\u00a0packed brown sugar3\/4\u00a0cup\u00a0sugar2\u00a0eggs2\u00a0tsp\u00a0pure vanilla extract2\u00a0cups\u00a0rolled oats2\u00a0cups\u00a0chocolate chips1 1\/2\u00a0cups\u00a0sweetened shredded coconut1 1\/2\u00a0cups\u00a0crushed cornflakes1\u00a0cup\u00a0chopped pecans What to do: Preheat oven to 350\u00b0 F.In a medium bowl, whisk together flour,\u2026","rel":"","context":"In "Health & Movement"","block_context":{"text":"Health & Movement","link":"https:\/\/www.ae.com\/aerie-real-life\/category\/health-movement\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2019\/11\/ARL_6.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2019\/11\/ARL_6.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2019\/11\/ARL_6.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2019\/11\/ARL_6.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2019\/11\/ARL_6.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":26162,"url":"https:\/\/www.ae.com\/aerie-real-life\/2016\/04\/07\/how-to-make-a-vanilla-cinnamon-acai-bowl\/","url_meta":{"origin":26664,"position":5},"title":"How to make a vanilla cinnamon acai bowl","author":"Aerie","date":"April 7, 2016","format":false,"excerpt":"Acai bowls not only look like ice cream, but they almost taste like it too! Even better, they make you feel good about your breakfast choice \u2014 sounds like a win win to us! If you have a sweet tooth, this smoothie bowl will satisfy your cravings and keep you\u2026","rel":"","context":"In "Style & Trends"","block_context":{"text":"Style & Trends","link":"https:\/\/www.ae.com\/aerie-real-life\/category\/style-trends\/"},"img":{"alt_text":"How to Make a Vanilla Cinnamon Acai Bowl","src":"https:\/\/americaneagleoutfitters.files.wordpress.com\/2016\/04\/img_0461.jpg?w=350&h=200&crop=1","width":350,"height":200,"srcset":"https:\/\/americaneagleoutfitters.files.wordpress.com\/2016\/04\/img_0461.jpg?w=350&h=200&crop=1 1x, https:\/\/americaneagleoutfitters.files.wordpress.com\/2016\/04\/img_0461.jpg?w=525&h=300&crop=1 1.5x, https:\/\/americaneagleoutfitters.files.wordpress.com\/2016\/04\/img_0461.jpg?w=700&h=400&crop=1 2x, https:\/\/americaneagleoutfitters.files.wordpress.com\/2016\/04\/img_0461.jpg?w=1050&h=600&crop=1 3x, https:\/\/americaneagleoutfitters.files.wordpress.com\/2016\/04\/img_0461.jpg?w=1400&h=800&crop=1 4x"},"classes":[]}],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.ae.com\/aerie-real-life\/wp-json\/wp\/v2\/posts\/26664","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ae.com\/aerie-real-life\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ae.com\/aerie-real-life\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ae.com\/aerie-real-life\/wp-json\/wp\/v2\/users\/58"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ae.com\/aerie-real-life\/wp-json\/wp\/v2\/comments?post=26664"}],"version-history":[{"count":3,"href":"https:\/\/www.ae.com\/aerie-real-life\/wp-json\/wp\/v2\/posts\/26664\/revisions"}],"predecessor-version":[{"id":41440,"href":"https:\/\/www.ae.com\/aerie-real-life\/wp-json\/wp\/v2\/posts\/26664\/revisions\/41440"}],"wp:attachment":[{"href":"https:\/\/www.ae.com\/aerie-real-life\/wp-json\/wp\/v2\/media?parent=26664"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ae.com\/aerie-real-life\/wp-json\/wp\/v2\/categories?post=26664"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ae.com\/aerie-real-life\/wp-json\/wp\/v2\/tags?post=26664"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/www.ae.com\/aerie-real-life\/wp-json\/wp\/v2\/tribe_events_cat?post=26664"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}![\"How](\"https:\/\/americaneagleoutfitters.files.wordpress.com\/2016\/05\/img_7433_.png\")
\n\nINGREDIENTS<\/strong>\n\nFor the oats:<\/em>\n\n1\/2 cup oats\n\n1 cup almond milk\n\n1 tbsp chia seeds\n\n1 tbsp hemp seeds\n\n\u00bd tsp vanilla extract\n\n\u00bd cup fresh blueberries\n\n![\"How](\"https:\/\/americaneagleoutfitters.files.wordpress.com\/2016\/05\/img_7350_.png\")
![\"How](\"https:\/\/americaneagleoutfitters.files.wordpress.com\/2016\/05\/img_7344_1.png\")
![\"How](\"https:\/\/americaneagleoutfitters.files.wordpress.com\/2016\/05\/img_7409_.png\")
\n\nFor the blueberry granola:<\/em>\n\n2 \u00bd cups oats\n\n\u00bd cup agave\n\n1 tbsp coconut oil, melted\n\n1 tbsp vanilla extract\n\n1\/2 cup sliced almonds\n\n\u00bd cup dried blueberries\n\n1 tsp salt\n\n![\"How](\"https:\/\/americaneagleoutfitters.files.wordpress.com\/2016\/05\/img_7332_1.png\")
\n\nDIRECTIONS<\/strong>\n\n1] In a small mixing bowl, combine all ingredients for the overnight oats. Stir and place in the fridge overnight.\n\n2] Preheat the oven to 320\u2109 and line a baking sheet with foil.\n\n3] In a large mixing bowl, combine the salt, vanilla extract, agave and coconut oil.\n\n4] Add the oats and almonds to the liquid and mix.\n\n5] Spread the granola on the baking sheet and bake for 18-20 minutes, stirring every 5 minutes to prevent burning.\n\n6] Once the granola is done baking, sprinkle on the dried blueberries.\n\n7] Layer the fresh blueberries and granola on the overnight oats.\n\n8] Enjoy!\n\n![\"How](\"https:\/\/americaneagleoutfitters.files.wordpress.com\/2016\/05\/img_7387_.png\")
\n\nABOUT CHAARG<\/strong>\n\nWe believe that working out can (and should!) be fun. We\u2019re an organization of 2,500+ girls at more than 24 universities that encourages college-aged girls to find their fit, whether it\u2019s yoga, CrossFit or anything in between.\n\nYou don\u2019t need to be a marathon runner or a weightlifting champion to join\u2014it\u2019s all about finding what works for you. That\u2019s the beauty of CHAARG. We\u2019re a group of real girls with a passion for leading happy, healthy lives.\n\nSound like you? Learn more about us, check out CHAARG.com<\/a> and find us on Instagram<\/a>, Twitter<\/a>andFacebook<\/a>.\n\nABOUT TERESA<\/strong>\n\nTeresa Sandoval is CHAARG\u2019s Creative Project Lead. She dedicates her free time to any and all activities that let her get outside. When she isn\u2019t taking her dog for a run or spending time in the sunshine, she can be found getting messy and creative in the kitchen.","protected":false},"excerpt":{"rendered":"