{"id":29169,"date":"2017-01-04T10:45:35","date_gmt":"2017-01-04T10:45:35","guid":{"rendered":"http:\/\/blog.ae.com\/?p=29169"},"modified":"2019-04-26T17:47:31","modified_gmt":"2019-04-26T17:47:31","slug":"digital-detox-running-with-laura","status":"publish","type":"post","link":"https:\/\/www.ae.com\/aerie-real-life\/2017\/01\/04\/digital-detox-running-with-laura\/","title":{"rendered":"Digital detox: Running with Laura"},"content":{"rendered":"\n<p>Less screen time. More you time. We asked some of the Aerie girls at our HQ how they work a digital detox into their lives to balance between REAL life and likes.<\/p>\n\n\n\n<p>Aerie Copywriter, Laura, puts her running shoes on to recharge: &#8220;Running is my ME time. I don\u2019t take anything with me, I don\u2019t time myself, I don\u2019t listen to music\u2026 it\u2019s the one part of my day where I disconnect from screens and everything that fills my head. And I think because it\u2019s the one thing I do that\u2019s just me, it\u2019s also the one thing that\u2019s always guaranteed to make me feel better. No matter what kind of day I\u2019ve had, it\u2019s the reset button.\u201d<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"2711\" height=\"2711\" src=\"https:\/\/americaneagleoutfitters.files.wordpress.com\/2017\/01\/lauras-digital-detox-option-2.jpg\" alt=\"Digital Detox: Running With Laura\" class=\"wp-image-29170\" srcset=\"https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2017\/01\/lauras-digital-detox-option-2.jpg 2711w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2017\/01\/lauras-digital-detox-option-2.jpg?resize=150,150 150w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2017\/01\/lauras-digital-detox-option-2.jpg?resize=300,300 300w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2017\/01\/lauras-digital-detox-option-2.jpg?resize=768,768 768w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2017\/01\/lauras-digital-detox-option-2.jpg?resize=2048,2048 2048w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2017\/01\/lauras-digital-detox-option-2.jpg?resize=1536,1536 1536w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2017\/01\/lauras-digital-detox-option-2.jpg?resize=505,505 505w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2017\/01\/lauras-digital-detox-option-2.jpg?resize=1280,1280 1280w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2017\/01\/lauras-digital-detox-option-2.jpg?resize=584,584 584w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2017\/01\/lauras-digital-detox-option-2.jpg?resize=210,210 210w\" sizes=\"auto, (max-width: 2711px) 100vw, 2711px\" \/><\/figure>\n\n\n\n<p>Shop Laura&#8217;s look: <a href=\"https:\/\/www.ae.com\/women-new-balance-515-sneaker-gray\/web\/s-prod\/7412_9254_020?cm=sUS-cUSD&amp;icid=aerie_Social_170104_00\">New Balance 515 Sneaker<\/a> | <a href=\"https:\/\/www.ae.com\/aerie-real-soft-tube-socks-light-neon-red\/aerie\/s-prod\/5729_3031_674?cm=sUS-cUSD&amp;icid=aerie_Social_170104_01\">Real Soft\u00ae Tube Socks<\/a> | <a href=\"https:\/\/www.ae.com\/aerie-move-7-8-legging-mesh-true-black\/aerie\/s-prod\/0491_3950_073?cm=sUS-cUSD&amp;icid=aerie_Social_170104_02\">Move 7\/8 Legging + Mesh<\/a> | <a href=\"https:\/\/www.ae.com\/aerie-graphic-crop-sweatshirt-soft-muslin\/aerie\/s-prod\/0743_9298_125?cm=sUS-cUSD&amp;icid=aerie_Social_170104_03\">Graphic Crop Sweatshirt<\/a> | <a href=\"https:\/\/www.ae.com\/aerie-move-sports-zip-front-bra-stone\/aerie\/s-prod\/0785_2319_213?cm=sUS-cUSD&amp;icid=aerie_Social_170104_04\">Move Sports Zip-front Bra<\/a><\/p>\n\n\n\n<p>How do you take a digital detox? Comment below &amp; tell us!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Less screen time. More you time. We asked some of the Aerie girls at our HQ how they work a digital detox into their lives to balance between REAL life and likes. Aerie Copywriter, Laura, puts her running shoes on to recharge: &#8220;Running is my ME time. I don\u2019t take anything with me, I don\u2019t [&hellip;]<\/p>\n","protected":false},"author":58,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"callout_image":29170,"mobile_callout_image":null,"_subheading":"","_tribe_rsvp_for_event":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false},"categories":[4,7],"tags":[4674,260,1381],"tribe_events_cat":[],"class_list":["post-29169","post","type-post","status-publish","format-standard","hentry","category-real-talk","category-style-trends","tag-health-wellness","tag-how-to","tag-mental-health"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.6 (Yoast SEO v26.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Digital detox: Running with Laura - #AerieREAL Life<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ae.com\/aerie-real-life\/2017\/01\/04\/digital-detox-running-with-laura\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Digital detox: Running with Laura\" \/>\n<meta property=\"og:description\" content=\"Less screen time. 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We've been making time to take a digital detox and focus on real\u00a0life over likes. Find your ME time with our ideas for unplugging. 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