{"id":29229,"date":"2017-01-18T05:00:10","date_gmt":"2017-01-18T05:00:10","guid":{"rendered":"http:\/\/blog.ae.com\/?p=29229"},"modified":"2019-12-09T19:20:25","modified_gmt":"2019-12-09T19:20:25","slug":"healthy-cranberry-almond-granola-bar-recipe","status":"publish","type":"post","link":"https:\/\/www.ae.com\/aerie-real-life\/2017\/01\/18\/healthy-cranberry-almond-granola-bar-recipe\/","title":{"rendered":"Healthy cranberry almond granola bar recipe"},"content":{"rendered":"\n<p>Be the best you with these healthy cranberry almond granola bars. Packed with protein and vitamins, these energy-boosting snacks will keep you feeling satisfied and full of pep&nbsp;for yoga class, work or&nbsp;whatever comes your way!<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1783\" height=\"2444\" src=\"https:\/\/americaneagleoutfitters.files.wordpress.com\/2017\/01\/1.jpg\" alt=\"Healthy Cranberry Almond Granola Bar Recipe\" class=\"wp-image-29238\" srcset=\"https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2017\/01\/1.jpg 1783w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2017\/01\/1.jpg?resize=219,300 219w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2017\/01\/1.jpg?resize=768,1053 768w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2017\/01\/1.jpg?resize=1494,2048 1494w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2017\/01\/1.jpg?resize=1121,1536 1121w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2017\/01\/1.jpg?resize=368,505 368w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2017\/01\/1.jpg?resize=1280,1755 1280w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2017\/01\/1.jpg?resize=584,801 584w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2017\/01\/1.jpg?resize=210,288 210w\" sizes=\"auto, (max-width: 1783px) 100vw, 1783px\" \/><\/figure>\n\n\n\n<p><strong>WHAT YOU NEED:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>2 cups whole almonds, roasted or raw<\/li><li>2\/3 cups dried cranberries<\/li><li>2\/3 cups puffed rice cereal<\/li><li>1\/2 cup coconut flakes (unsweetened)<\/li><li>1 tbs. hemp seeds*<\/li><li>1\/3 cup brown rice syrup<\/li><li>2 tbs. honey<\/li><li>1 tsp. vanilla extract<\/li><\/ul>\n\n\n\n<p>*Optional, may substitute chia or flax seeds<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"3024\" height=\"4032\" src=\"https:\/\/americaneagleoutfitters.files.wordpress.com\/2017\/01\/cat-help-2.jpg\" alt=\"Healthy Cranberry Almond Granola Bar Recipe\" class=\"wp-image-29246\" srcset=\"https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2017\/01\/cat-help-2.jpg 3024w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2017\/01\/cat-help-2.jpg?resize=225,300 225w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2017\/01\/cat-help-2.jpg?resize=768,1024 768w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2017\/01\/cat-help-2.jpg?resize=1536,2048 1536w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2017\/01\/cat-help-2.jpg?resize=1152,1536 1152w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2017\/01\/cat-help-2.jpg?resize=379,505 379w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2017\/01\/cat-help-2.jpg?resize=1280,1707 1280w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2017\/01\/cat-help-2.jpg?resize=584,779 584w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2017\/01\/cat-help-2.jpg?resize=210,280 210w\" sizes=\"auto, (max-width: 3024px) 100vw, 3024px\" \/><\/figure>\n\n\n\n<p><strong>WHAT TO DO:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>Line an 8&#215;8 baking sheet with parchment paper.<\/li><li>In a large mixing bowl, combine dry ingredients&nbsp;and mix&nbsp;thoroughly.<\/li><li>In a small saucepan, combine brown rice syrup, honey and vanilla over medium-high heat.<\/li><li>Bring mixture to a boil, stirring occasionally for about 5 minutes or until temperature reaches 260\u00b0.<\/li><li>Pour it over dry mixture, stirring quickly to coat all ingredients evenly.<\/li><li>Quickly pour mixture into a lined baking sheet, pressing firmly into an even layer.<\/li><li>Let bars cool to room temperature (about 30 minutes), then lift parchment paper from dish.<\/li><li>On a cutting board, cut the form into bars.<\/li><li>Store in an airtight container for up to 10 days.<\/li><li>ENJOY!<\/li><\/ol>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"2612\" height=\"2612\" src=\"https:\/\/americaneagleoutfitters.files.wordpress.com\/2017\/01\/5.jpg\" alt=\"Healthy Cranberry Almond Granola Bar Recipe\" class=\"wp-image-29242\" srcset=\"https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2017\/01\/5.jpg 2612w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2017\/01\/5.jpg?resize=150,150 150w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2017\/01\/5.jpg?resize=300,300 300w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2017\/01\/5.jpg?resize=768,768 768w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2017\/01\/5.jpg?resize=2048,2048 2048w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2017\/01\/5.jpg?resize=1536,1536 1536w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2017\/01\/5.jpg?resize=505,505 505w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2017\/01\/5.jpg?resize=1280,1280 1280w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2017\/01\/5.jpg?resize=584,584 584w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2017\/01\/5.jpg?resize=210,210 210w\" sizes=\"auto, (max-width: 2612px) 100vw, 2612px\" \/><\/figure>\n\n\n\n<p>What&#8217;s your go-to <a href=\"http:\/\/blog.ae.com\/2017\/01\/12\/power-up-smoothie-recipe\/\">health snack<\/a>? Comment below and tell us!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Be the best you with these healthy cranberry almond granola bars. Packed with protein and vitamins, these energy-boosting snacks will keep you feeling satisfied and full of pep&nbsp;for yoga class, work or&nbsp;whatever comes your way! WHAT YOU NEED: 2 cups whole almonds, roasted or raw2\/3 cups dried cranberries2\/3 cups puffed rice cereal1\/2 cup coconut flakes [&hellip;]<\/p>\n","protected":false},"author":58,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"callout_image":29239,"mobile_callout_image":null,"_subheading":"","_tribe_rsvp_for_event":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false},"categories":[7],"tags":[4674,763],"tribe_events_cat":[],"class_list":["post-29229","post","type-post","status-publish","format-standard","hentry","category-style-trends","tag-health-wellness","tag-recipes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.6 (Yoast SEO v26.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Healthy cranberry almond granola bar recipe - #AerieREAL Life<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ae.com\/aerie-real-life\/2017\/01\/18\/healthy-cranberry-almond-granola-bar-recipe\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Healthy cranberry almond granola bar recipe\" \/>\n<meta property=\"og:description\" content=\"Be the best you with these healthy cranberry almond granola bars. Packed with protein and vitamins, these energy-boosting snacks will keep you feeling satisfied and full of pep&nbsp;for yoga class, work or&nbsp;whatever comes your way! WHAT YOU NEED: 2 cups whole almonds, roasted or raw2\/3 cups dried cranberries2\/3 cups puffed rice cereal1\/2 cup coconut flakes [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.ae.com\/aerie-real-life\/2017\/01\/18\/healthy-cranberry-almond-granola-bar-recipe\/\" \/>\n<meta property=\"og:site_name\" content=\"#AerieREAL Life\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Aerie\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-01-18T05:00:10+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-12-09T19:20:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/americaneagleoutfitters.files.wordpress.com\/2017\/01\/1.jpg\" \/>\n<meta name=\"author\" content=\"Aerie\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@aerie\" \/>\n<meta name=\"twitter:site\" content=\"@aerie\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Aerie\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.ae.com\/aerie-real-life\/2017\/01\/18\/healthy-cranberry-almond-granola-bar-recipe\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.ae.com\/aerie-real-life\/2017\/01\/18\/healthy-cranberry-almond-granola-bar-recipe\/\"},\"author\":{\"name\":\"Aerie\",\"@id\":\"https:\/\/www.ae.com\/aerie-real-life\/#\/schema\/person\/1bf003942a5cc1ca9a15ad1885fa7577\"},\"headline\":\"Healthy cranberry almond granola bar recipe\",\"datePublished\":\"2017-01-18T05:00:10+00:00\",\"dateModified\":\"2019-12-09T19:20:25+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.ae.com\/aerie-real-life\/2017\/01\/18\/healthy-cranberry-almond-granola-bar-recipe\/\"},\"wordCount\":206,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.ae.com\/aerie-real-life\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.ae.com\/aerie-real-life\/2017\/01\/18\/healthy-cranberry-almond-granola-bar-recipe\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/americaneagleoutfitters.files.wordpress.com\/2017\/01\/1.jpg\",\"keywords\":[\"Health &amp; Wellness\",\"Recipes\"],\"articleSection\":[\"Style &amp; Trends\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.ae.com\/aerie-real-life\/2017\/01\/18\/healthy-cranberry-almond-granola-bar-recipe\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.ae.com\/aerie-real-life\/2017\/01\/18\/healthy-cranberry-almond-granola-bar-recipe\/\",\"url\":\"https:\/\/www.ae.com\/aerie-real-life\/2017\/01\/18\/healthy-cranberry-almond-granola-bar-recipe\/\",\"name\":\"Healthy cranberry almond granola bar recipe - #AerieREAL Life\",\"isPartOf\":{\"@id\":\"https:\/\/www.ae.com\/aerie-real-life\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.ae.com\/aerie-real-life\/2017\/01\/18\/healthy-cranberry-almond-granola-bar-recipe\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.ae.com\/aerie-real-life\/2017\/01\/18\/healthy-cranberry-almond-granola-bar-recipe\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/americaneagleoutfitters.files.wordpress.com\/2017\/01\/1.jpg\",\"datePublished\":\"2017-01-18T05:00:10+00:00\",\"dateModified\":\"2019-12-09T19:20:25+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.ae.com\/aerie-real-life\/2017\/01\/18\/healthy-cranberry-almond-granola-bar-recipe\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.ae.com\/aerie-real-life\/2017\/01\/18\/healthy-cranberry-almond-granola-bar-recipe\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.ae.com\/aerie-real-life\/2017\/01\/18\/healthy-cranberry-almond-granola-bar-recipe\/#primaryimage\",\"url\":\"https:\/\/americaneagleoutfitters.files.wordpress.com\/2017\/01\/1.jpg\",\"contentUrl\":\"https:\/\/americaneagleoutfitters.files.wordpress.com\/2017\/01\/1.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.ae.com\/aerie-real-life\/2017\/01\/18\/healthy-cranberry-almond-granola-bar-recipe\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.ae.com\/aerie-real-life\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Healthy cranberry almond granola bar recipe\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.ae.com\/aerie-real-life\/#website\",\"url\":\"https:\/\/www.ae.com\/aerie-real-life\/\",\"name\":\"#AerieREAL Life\",\"description\":\"#AerieREAL Life\",\"publisher\":{\"@id\":\"https:\/\/www.ae.com\/aerie-real-life\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.ae.com\/aerie-real-life\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.ae.com\/aerie-real-life\/#organization\",\"name\":\"Aerie\",\"url\":\"https:\/\/www.ae.com\/aerie-real-life\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.ae.com\/aerie-real-life\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2019\/02\/AerieREAL_Life_Logo.png\",\"contentUrl\":\"https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2019\/02\/AerieREAL_Life_Logo.png\",\"width\":400,\"height\":40,\"caption\":\"Aerie\"},\"image\":{\"@id\":\"https:\/\/www.ae.com\/aerie-real-life\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/Aerie\/\",\"https:\/\/x.com\/aerie\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.ae.com\/aerie-real-life\/#\/schema\/person\/1bf003942a5cc1ca9a15ad1885fa7577\",\"name\":\"Aerie\",\"url\":\"https:\/\/www.ae.com\/aerie-real-life\/author\/mcallistja\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Healthy cranberry almond granola bar recipe - #AerieREAL Life","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.ae.com\/aerie-real-life\/2017\/01\/18\/healthy-cranberry-almond-granola-bar-recipe\/","og_locale":"en_US","og_type":"article","og_title":"Healthy cranberry almond granola bar recipe","og_description":"Be the best you with these healthy cranberry almond granola bars. Packed with protein and vitamins, these energy-boosting snacks will keep you feeling satisfied and full of pep&nbsp;for yoga class, work or&nbsp;whatever comes your way! WHAT YOU NEED: 2 cups whole almonds, roasted or raw2\/3 cups dried cranberries2\/3 cups puffed rice cereal1\/2 cup coconut flakes [&hellip;]","og_url":"https:\/\/www.ae.com\/aerie-real-life\/2017\/01\/18\/healthy-cranberry-almond-granola-bar-recipe\/","og_site_name":"#AerieREAL Life","article_publisher":"https:\/\/www.facebook.com\/Aerie\/","article_published_time":"2017-01-18T05:00:10+00:00","article_modified_time":"2019-12-09T19:20:25+00:00","og_image":[{"url":"https:\/\/americaneagleoutfitters.files.wordpress.com\/2017\/01\/1.jpg","type":"","width":"","height":""}],"author":"Aerie","twitter_card":"summary_large_image","twitter_creator":"@aerie","twitter_site":"@aerie","twitter_misc":{"Written by":"Aerie","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.ae.com\/aerie-real-life\/2017\/01\/18\/healthy-cranberry-almond-granola-bar-recipe\/#article","isPartOf":{"@id":"https:\/\/www.ae.com\/aerie-real-life\/2017\/01\/18\/healthy-cranberry-almond-granola-bar-recipe\/"},"author":{"name":"Aerie","@id":"https:\/\/www.ae.com\/aerie-real-life\/#\/schema\/person\/1bf003942a5cc1ca9a15ad1885fa7577"},"headline":"Healthy cranberry almond granola bar recipe","datePublished":"2017-01-18T05:00:10+00:00","dateModified":"2019-12-09T19:20:25+00:00","mainEntityOfPage":{"@id":"https:\/\/www.ae.com\/aerie-real-life\/2017\/01\/18\/healthy-cranberry-almond-granola-bar-recipe\/"},"wordCount":206,"commentCount":0,"publisher":{"@id":"https:\/\/www.ae.com\/aerie-real-life\/#organization"},"image":{"@id":"https:\/\/www.ae.com\/aerie-real-life\/2017\/01\/18\/healthy-cranberry-almond-granola-bar-recipe\/#primaryimage"},"thumbnailUrl":"https:\/\/americaneagleoutfitters.files.wordpress.com\/2017\/01\/1.jpg","keywords":["Health &amp; Wellness","Recipes"],"articleSection":["Style &amp; Trends"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.ae.com\/aerie-real-life\/2017\/01\/18\/healthy-cranberry-almond-granola-bar-recipe\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.ae.com\/aerie-real-life\/2017\/01\/18\/healthy-cranberry-almond-granola-bar-recipe\/","url":"https:\/\/www.ae.com\/aerie-real-life\/2017\/01\/18\/healthy-cranberry-almond-granola-bar-recipe\/","name":"Healthy cranberry almond granola bar recipe - #AerieREAL Life","isPartOf":{"@id":"https:\/\/www.ae.com\/aerie-real-life\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.ae.com\/aerie-real-life\/2017\/01\/18\/healthy-cranberry-almond-granola-bar-recipe\/#primaryimage"},"image":{"@id":"https:\/\/www.ae.com\/aerie-real-life\/2017\/01\/18\/healthy-cranberry-almond-granola-bar-recipe\/#primaryimage"},"thumbnailUrl":"https:\/\/americaneagleoutfitters.files.wordpress.com\/2017\/01\/1.jpg","datePublished":"2017-01-18T05:00:10+00:00","dateModified":"2019-12-09T19:20:25+00:00","breadcrumb":{"@id":"https:\/\/www.ae.com\/aerie-real-life\/2017\/01\/18\/healthy-cranberry-almond-granola-bar-recipe\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.ae.com\/aerie-real-life\/2017\/01\/18\/healthy-cranberry-almond-granola-bar-recipe\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.ae.com\/aerie-real-life\/2017\/01\/18\/healthy-cranberry-almond-granola-bar-recipe\/#primaryimage","url":"https:\/\/americaneagleoutfitters.files.wordpress.com\/2017\/01\/1.jpg","contentUrl":"https:\/\/americaneagleoutfitters.files.wordpress.com\/2017\/01\/1.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.ae.com\/aerie-real-life\/2017\/01\/18\/healthy-cranberry-almond-granola-bar-recipe\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.ae.com\/aerie-real-life\/"},{"@type":"ListItem","position":2,"name":"Healthy cranberry almond granola bar recipe"}]},{"@type":"WebSite","@id":"https:\/\/www.ae.com\/aerie-real-life\/#website","url":"https:\/\/www.ae.com\/aerie-real-life\/","name":"#AerieREAL Life","description":"#AerieREAL Life","publisher":{"@id":"https:\/\/www.ae.com\/aerie-real-life\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.ae.com\/aerie-real-life\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.ae.com\/aerie-real-life\/#organization","name":"Aerie","url":"https:\/\/www.ae.com\/aerie-real-life\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.ae.com\/aerie-real-life\/#\/schema\/logo\/image\/","url":"https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2019\/02\/AerieREAL_Life_Logo.png","contentUrl":"https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2019\/02\/AerieREAL_Life_Logo.png","width":400,"height":40,"caption":"Aerie"},"image":{"@id":"https:\/\/www.ae.com\/aerie-real-life\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/Aerie\/","https:\/\/x.com\/aerie"]},{"@type":"Person","@id":"https:\/\/www.ae.com\/aerie-real-life\/#\/schema\/person\/1bf003942a5cc1ca9a15ad1885fa7577","name":"Aerie","url":"https:\/\/www.ae.com\/aerie-real-life\/author\/mcallistja\/"}]}},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paH3SX-7Br","jetpack-related-posts":[{"id":31939,"url":"https:\/\/www.ae.com\/aerie-real-life\/2017\/09\/10\/chocolate-banana-peanut-butter-smoothie-bowl-recipe\/","url_meta":{"origin":29229,"position":0},"title":"Chocolate banana peanut butter smoothie bowl recipe","author":"Aerie","date":"September 10, 2017","format":false,"excerpt":"All your favorite sweets come together in this protein-packed smoothie bowl! Whether you're heading to class or hitting the gym, this quick and easy recipe is great for a quick breakfast or simple snack. Read on to see how to make this healthy and yummy smoothie bowl. WHAT YOU NEED:\u2026","rel":"","context":"In &quot;Health &amp; Movement&quot;","block_context":{"text":"Health &amp; Movement","link":"https:\/\/www.ae.com\/aerie-real-life\/category\/health-movement\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2017\/09\/bowl.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2017\/09\/bowl.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2017\/09\/bowl.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2017\/09\/bowl.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2017\/09\/bowl.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2017\/09\/bowl.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":26664,"url":"https:\/\/www.ae.com\/aerie-real-life\/2016\/05\/18\/how-to-make-overnight-oats-with-blueberry-granola\/","url_meta":{"origin":29229,"position":1},"title":"How to make overnight oats with blueberry granola","author":"Aerie","date":"May 18, 2016","format":false,"excerpt":"Getting up early to make breakfast is probably low on your list first thing in the AM\u2026 mornings are hard enough! Overnight oats are an easy way to get in protein and fiber to keep you satisfied and start your morning right. The best part? This breakfast can be made\u2026","rel":"","context":"In &quot;Style &amp; Trends&quot;","block_context":{"text":"Style &amp; Trends","link":"https:\/\/www.ae.com\/aerie-real-life\/category\/style-trends\/"},"img":{"alt_text":"How to Make Overnight Oats with Blueberry Granola","src":"https:\/\/americaneagleoutfitters.files.wordpress.com\/2016\/05\/img_7433_.png?w=350&h=200&crop=1","width":350,"height":200,"srcset":"https:\/\/americaneagleoutfitters.files.wordpress.com\/2016\/05\/img_7433_.png?w=350&h=200&crop=1 1x, https:\/\/americaneagleoutfitters.files.wordpress.com\/2016\/05\/img_7433_.png?w=525&h=300&crop=1 1.5x, https:\/\/americaneagleoutfitters.files.wordpress.com\/2016\/05\/img_7433_.png?w=700&h=400&crop=1 2x, https:\/\/americaneagleoutfitters.files.wordpress.com\/2016\/05\/img_7433_.png?w=1050&h=600&crop=1 3x, https:\/\/americaneagleoutfitters.files.wordpress.com\/2016\/05\/img_7433_.png?w=1400&h=800&crop=1 4x"},"classes":[]},{"id":48440,"url":"https:\/\/www.ae.com\/aerie-real-life\/2020\/04\/10\/tropical-popsicle-diy\/","url_meta":{"origin":29229,"position":2},"title":"Tropical Popsicle DIY","author":"Aerie","date":"April 10, 2020","format":false,"excerpt":"The weather is getting warmer and the days are getting longer. That's why we're cooling down with this tropical popsicle DIY. It's easy, sweet and super yummy! Read on below to see how to make your own refreshing treats in just a few steps. WHAT YOU NEED 2 cups fruit\u2026","rel":"","context":"In &quot;Health &amp; Movement&quot;","block_context":{"text":"Health &amp; Movement","link":"https:\/\/www.ae.com\/aerie-real-life\/category\/health-movement\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2020\/04\/Popsicle_DIY_4.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2020\/04\/Popsicle_DIY_4.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2020\/04\/Popsicle_DIY_4.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":31572,"url":"https:\/\/www.ae.com\/aerie-real-life\/2017\/08\/09\/girl-power-smoothie\/","url_meta":{"origin":29229,"position":3},"title":"How to: GRL PWR matcha smoothie","author":"Aerie","date":"August 9, 2017","format":false,"excerpt":"Get up and get going! Packed with antioxidants and vitamins, this healthy green smoothie will help you power through any day. Read on to find out how to make this energizing treat.\u00a0 WHAT YOU NEED 2 cups of kale1 frozen banana2 cups of frozen mango2 tsp. matcha green tea powder1\u2026","rel":"","context":"In &quot;Health &amp; Movement&quot;","block_context":{"text":"Health &amp; Movement","link":"https:\/\/www.ae.com\/aerie-real-life\/category\/health-movement\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2017\/08\/41.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2017\/08\/41.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2017\/08\/41.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2017\/08\/41.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2017\/08\/41.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2017\/08\/41.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":34393,"url":"https:\/\/www.ae.com\/aerie-real-life\/2018\/09\/13\/how-to-pumpkin-spice-overnight-oats\/","url_meta":{"origin":29229,"position":4},"title":"How to: Pumpkin spice overnight oats","author":"Aerie","date":"September 13, 2018","format":false,"excerpt":"While it's not \"officially\" fall, we're already all about pumpkin spice! We turned everyone's favorite fall latte into a healthy morning breakfast for girls on the go. Read on to see how to make your own pumpkin spice overnight oats! WHAT YOU NEED: 1\/2 cup rolled oats1\/3 cup Greek yogurt2\/3\u2026","rel":"","context":"In &quot;Health &amp; Movement&quot;","block_context":{"text":"Health &amp; Movement","link":"https:\/\/www.ae.com\/aerie-real-life\/category\/health-movement\/"},"img":{"alt_text":"How To: Pumpkin Spice Overnight Oats","src":"https:\/\/i0.wp.com\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2018\/09\/42.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2018\/09\/42.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2018\/09\/42.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2018\/09\/42.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2018\/09\/42.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2018\/09\/42.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":28525,"url":"https:\/\/www.ae.com\/aerie-real-life\/2016\/11\/17\/how-to-friendsgiving-aka-realgiving\/","url_meta":{"origin":29229,"position":5},"title":"How to: Friendsgiving (aka REALgiving!)","author":"Aerie","date":"November 17, 2016","format":false,"excerpt":"Real thankful.\u00a0REALgiving!\u00a0Keep the thanks\u00a0going and celebrate by bringing together all your friends for a REALgiving meal. Tips and deliciousness below! LET FRIENDS BE THE FOCUS FRIENDS are what make REALgiving special... don't blow your budget on centerpieces or fancy foods! Pick fresh flowers, get a few simple candles and focus\u2026","rel":"","context":"In &quot;Style &amp; Trends&quot;","block_context":{"text":"Style &amp; Trends","link":"https:\/\/www.ae.com\/aerie-real-life\/category\/style-trends\/"},"img":{"alt_text":"realgiving","src":"https:\/\/americaneagleoutfitters.files.wordpress.com\/2016\/11\/realgiving.gif?w=350&h=200&crop=1","width":350,"height":200,"srcset":"https:\/\/americaneagleoutfitters.files.wordpress.com\/2016\/11\/realgiving.gif?w=350&h=200&crop=1 1x, https:\/\/americaneagleoutfitters.files.wordpress.com\/2016\/11\/realgiving.gif?w=525&h=300&crop=1 1.5x"},"classes":[]}],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.ae.com\/aerie-real-life\/wp-json\/wp\/v2\/posts\/29229","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ae.com\/aerie-real-life\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ae.com\/aerie-real-life\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ae.com\/aerie-real-life\/wp-json\/wp\/v2\/users\/58"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ae.com\/aerie-real-life\/wp-json\/wp\/v2\/comments?post=29229"}],"version-history":[{"count":3,"href":"https:\/\/www.ae.com\/aerie-real-life\/wp-json\/wp\/v2\/posts\/29229\/revisions"}],"predecessor-version":[{"id":45336,"href":"https:\/\/www.ae.com\/aerie-real-life\/wp-json\/wp\/v2\/posts\/29229\/revisions\/45336"}],"wp:attachment":[{"href":"https:\/\/www.ae.com\/aerie-real-life\/wp-json\/wp\/v2\/media?parent=29229"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ae.com\/aerie-real-life\/wp-json\/wp\/v2\/categories?post=29229"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ae.com\/aerie-real-life\/wp-json\/wp\/v2\/tags?post=29229"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/www.ae.com\/aerie-real-life\/wp-json\/wp\/v2\/tribe_events_cat?post=29229"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}