{"id":41987,"date":"2019-05-20T14:18:44","date_gmt":"2019-05-20T14:18:44","guid":{"rendered":"https:\/\/www.ae.com\/aerie-real-life\/?p=41987"},"modified":"2020-10-27T14:11:49","modified_gmt":"2020-10-27T14:11:49","slug":"kendra-smiths-3-minute-play-workout","status":"publish","type":"post","link":"https:\/\/www.ae.com\/aerie-real-life\/2019\/05\/20\/kendra-smiths-3-minute-play-workout\/","title":{"rendered":"Kendra Smith&#8217;s 3 minute PLAY workout"},"content":{"rendered":"\n<p>Got 3 minutes? Spend it with Kickboxer, Stuntwoman &amp; Trainer, <a href=\"https:\/\/www.instagram.com\/realkendrasmith\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Kendra Smith (opens in a new tab)\">Kendra Smith<\/a>. We&#8217;ll return to the sense of play, exploration &amp; discovery you had when you were a kid&#8230; &amp; break a sweat while you&#8217;re at it! <\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"jetpack-video-wrapper\"><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/Lyh-C8rXTdA?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-US&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/div>\n<\/div><\/figure>\n\n\n\n<p>Want to see more from Kendra? <a href=\"https:\/\/www.instagram.com\/realkendrasmith\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Follow her on Insta! (opens in a new tab)\">Follow her on Insta!<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Got 3 minutes? Spend it with Kickboxer, Stuntwoman &amp; Trainer, Kendra Smith. We&#8217;ll return to the sense of play, exploration &amp; discovery you had when you were a kid&#8230; &amp; break a sweat while you&#8217;re at it! Want to see more from Kendra? Follow her on Insta!<\/p>\n","protected":false},"author":58,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"callout_image":42008,"mobile_callout_image":null,"_subheading":"","_tribe_rsvp_for_event":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false},"categories":[11074],"tags":[4674,11075],"tribe_events_cat":[],"class_list":["post-41987","post","type-post","status-publish","format-standard","hentry","category-health-movement","tag-health-wellness","tag-movement"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.6 (Yoast SEO v26.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kendra Smith&#039;s 3 minute PLAY workout - #AerieREAL Life<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ae.com\/aerie-real-life\/2019\/05\/20\/kendra-smiths-3-minute-play-workout\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kendra Smith&#039;s 3 minute PLAY workout\" \/>\n<meta property=\"og:description\" content=\"Got 3 minutes? 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