{"id":45964,"date":"2020-01-23T05:04:00","date_gmt":"2020-01-23T05:04:00","guid":{"rendered":"https:\/\/www.ae.com\/aerie-real-life\/?p=45964"},"modified":"2020-01-23T14:38:43","modified_gmt":"2020-01-23T14:38:43","slug":"aly-raisman-gold-medal-gymnast-advocate","status":"publish","type":"post","link":"https:\/\/www.ae.com\/aerie-real-life\/2020\/01\/23\/aly-raisman-gold-medal-gymnast-advocate\/","title":{"rendered":"Aly Raisman, Gold Medal Gymnast &amp; Advocate"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.ae.com\/us\/en\/c\/aerie\/new-arrivals\/1k7sqlcZ1266xyj-filtered?pagetype=plp\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" height=\"1484\" width=\"2048\" src=\"https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2020\/01\/ARL_AlyRaisman_Quote2.jpg?w=2048\" alt=\"\" class=\"wp-image-46767\" srcset=\"https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2020\/01\/ARL_AlyRaisman_Quote2.jpg 2500w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2020\/01\/ARL_AlyRaisman_Quote2.jpg?resize=300,217 300w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2020\/01\/ARL_AlyRaisman_Quote2.jpg?resize=768,557 768w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2020\/01\/ARL_AlyRaisman_Quote2.jpg?resize=2048,1484 2048w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2020\/01\/ARL_AlyRaisman_Quote2.jpg?resize=1536,1113 1536w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2020\/01\/ARL_AlyRaisman_Quote2.jpg?resize=697,505 697w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2020\/01\/ARL_AlyRaisman_Quote2.jpg?resize=1280,928 1280w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2020\/01\/ARL_AlyRaisman_Quote2.jpg?resize=584,423 584w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2020\/01\/ARL_AlyRaisman_Quote2.jpg?resize=210,152 210w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"jetpack-video-wrapper\"><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/g5mynIbJ0UA?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-US&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/div>\n<\/div><\/figure>\n\n\n\n<p>Aly took an experience that leaves so many feeling so powerless, and used it to empower others to speak out, too. <\/p>\n\n\n\n<figure class=\"wp-block-pullquote has-background is-style-solid-color\" style=\"background-color:#0259b1\"><blockquote class=\"has-text-color\" style=\"color:#ffffff\"><p>\u201cEveryone in the world is going through something, or at least knows what it feels like to be battling something. We should all be there for each other, be supportive and try to help each other as much as we can.\u201d<\/p><\/blockquote><\/figure>\n\n\n\n<p>Aly\u2019s bravery in sharing her story of sexual abuse led her\nto speak publicly in court and write her book <em>Fierce: How Competing for Myself Changed Everything<\/em>. Aly is also a\nstrong advocate for Darkness To Light, a non-profit committed to empowering\nadults to prevent child sexual abuse. <\/p>\n\n\n\n<p>Today, Aly is passionate about mindfulness, and knows that\nyou have to find peace with yourself before you can reach out and help others. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.ae.com\/us\/en\/c\/aerie\/new-arrivals\/1k7sqlcZ1266xyj-filtered?pagetype=plp\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" height=\"2048\" width=\"1436\" src=\"https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2020\/01\/ARL_AlyRaisman_1.jpg?w=1436\" alt=\"\" class=\"wp-image-46204\" srcset=\"https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2020\/01\/ARL_AlyRaisman_1.jpg 1800w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2020\/01\/ARL_AlyRaisman_1.jpg?resize=210,299 210w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2020\/01\/ARL_AlyRaisman_1.jpg?resize=768,1095 768w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2020\/01\/ARL_AlyRaisman_1.jpg?resize=1436,2048 1436w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2020\/01\/ARL_AlyRaisman_1.jpg?resize=1077,1536 1077w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2020\/01\/ARL_AlyRaisman_1.jpg?resize=354,505 354w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2020\/01\/ARL_AlyRaisman_1.jpg?resize=1280,1825 1280w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2020\/01\/ARL_AlyRaisman_1.jpg?resize=584,833 584w\" sizes=\"auto, (max-width: 1436px) 100vw, 1436px\" \/><\/a><\/figure>\n\n\n\n<p><a rel=\"noreferrer noopener\" aria-label=\"Real Free Cardigan (opens in a new tab)\" href=\"https:\/\/www.ae.com\/us\/en\/p\/women\/sweaters-cardigans\/aerie-sweaters\/aerie-real-free-cardigan\/9492_1937_030?menu=cat4840006\" target=\"_blank\">Real Free Cardigan<\/a> | <a rel=\"noreferrer noopener\" aria-label=\"Happy Lae Ribbed Longline Bralette (opens in a new tab)\" href=\"https:\/\/www.ae.com\/us\/en\/p\/aerie\/bralettes\/classic-strap-bralettes\/aerie-happy-lace-ribbed-longline-bralette\/2692_2989_073?menu=cat4840006\" target=\"_blank\">Happy Lace Ribbed Longline Bralette<\/a> | <a rel=\"noreferrer noopener\" aria-label=\"Play Real Me High Waisted 7\/8 Legging (opens in a new tab)\" href=\"https:\/\/www.ae.com\/us\/en\/p\/women\/leggings\/aerie-leggings\/aerie-play-real-me-high-waisted-7-8-legging\/0708_4935_231?menu=cat4840006\" target=\"_blank\">Play Real Me High Waisted 7\/8 Legging<\/a><\/p>\n\n\n\n<figure class=\"wp-block-pullquote has-background is-style-solid-color\" style=\"background-color:#0259b1\"><blockquote class=\"has-text-color\" style=\"color:#ffffff\"><p>\u201cIf I want to keep making change, I have to take care of myself. If I\u2019m not taking care of myself, I\u2019m not going to have the energy or the strength to continue to speak out.\u201d<\/p><\/blockquote><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Aly took an experience that leaves so many feeling so powerless, and used it to empower others to speak out, too. \u201cEveryone in the world is going through something, or at least knows what it feels like to be battling something. We should all be there for each other, be supportive and try to help [&hellip;]<\/p>\n","protected":false},"author":58,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"callout_image":46635,"mobile_callout_image":null,"_subheading":"","_tribe_rsvp_for_event":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false},"categories":[6],"tags":[2285,2253,2262],"tribe_events_cat":[],"class_list":["post-45964","post","type-post","status-publish","format-standard","hentry","category-role-models","tag-aeriereal-role-models","tag-aly-raisman","tag-role-models"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.6 (Yoast SEO v26.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Aly Raisman, Gold Medal Gymnast &amp; Advocate - #AerieREAL Life<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ae.com\/aerie-real-life\/2020\/01\/23\/aly-raisman-gold-medal-gymnast-advocate\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Aly Raisman, Gold Medal Gymnast &amp; Advocate\" \/>\n<meta property=\"og:description\" content=\"Aly took an experience that leaves so many feeling so powerless, and used it to empower others to speak out, too. \u201cEveryone in the world is going through something, or at least knows what it feels like to be battling something. 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