{"id":48992,"date":"2020-04-26T07:00:45","date_gmt":"2020-04-26T07:00:45","guid":{"rendered":"https:\/\/www.ae.com\/aerie-real-life\/?p=48992"},"modified":"2020-04-28T21:16:39","modified_gmt":"2020-04-28T21:16:39","slug":"aerie-fam-self-care-turmeric-drink","status":"publish","type":"post","link":"https:\/\/www.ae.com\/aerie-real-life\/2020\/04\/26\/aerie-fam-self-care-turmeric-drink\/","title":{"rendered":"Aerie fam self-care: Alex&#8217;s turmeric drink"},"content":{"rendered":"\n<figure class=\"wp-block-video\"><video height=\"1080\" style=\"aspect-ratio: 1920 \/ 1080;\" width=\"1920\" controls src=\"https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2020\/04\/WIDE_DrinkWithAlex_Organic_YouTube_Full.mp4\"><\/video><\/figure>\n\n\n\n<p>Now more than ever our Aerie fam is all about self-care. We&#8217;ve spoken with Aerie Photographer Alex about one of her fave ways to take a minute for herself &#8211; and that&#8217;s with her turmeric drink. Read on below to see some more of Alex&#8217;s self-care routine and how you can make her delicious turmeric drink yourself.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2020\/04\/TurmericDrink_1.jpg\" alt=\"\" class=\"wp-image-48993\" srcset=\"https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2020\/04\/TurmericDrink_1.jpg 600w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2020\/04\/TurmericDrink_1.jpg?resize=150,150 150w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2020\/04\/TurmericDrink_1.jpg?resize=300,300 300w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2020\/04\/TurmericDrink_1.jpg?resize=505,505 505w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2020\/04\/TurmericDrink_1.jpg?resize=584,584 584w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2020\/04\/TurmericDrink_1.jpg?resize=210,210 210w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure><\/div>\n\n\n\n<p><strong>How did you find out about this recipe, and what do you love about it?<\/strong><\/p>\n\n\n\n<p>I learned about this recipe from my super-foodie friend Sam. I went to her place to photograph her apartment, and she offered it as a coffee-alternative. Being somebody who loves trying new things, I was totally on board! Plus after reading about how turmeric works in the body, it turns out this drink is actually the perfect concoction for maximum turmeric intake! Turmeric is&nbsp;fat-soluble, so it\u2019s best ingested with a fat like olive oil. In addition to this, black pepper contains peperine which is what makes it possible for the body to absorb the beneficial curcumin in turmeric. Without the black pepper and the olive oil, the turmeric can\u2019t do its thing!<\/p>\n\n\n\n<p><strong>What are your other tips for self-care at home right now?<\/strong><\/p>\n\n\n\n<p>With all of the hand washing, and sanitizing, and chemical cleaners I\u2019ve been using- my hands have pretty much gotten destroyed. To combat the dryness and redness, I\u2019ve been using coconut oil, Vaseline, or any other moisturizer I have on my hands. I use a generous portion and then put on latex gloves while I sleep. That way when I wake up, my hands are soft and ready for another day of germ killing!<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2020\/04\/TurmericDrink_3.jpg\" alt=\"\" class=\"wp-image-48994\" srcset=\"https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2020\/04\/TurmericDrink_3.jpg 600w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2020\/04\/TurmericDrink_3.jpg?resize=150,150 150w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2020\/04\/TurmericDrink_3.jpg?resize=300,300 300w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2020\/04\/TurmericDrink_3.jpg?resize=505,505 505w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2020\/04\/TurmericDrink_3.jpg?resize=584,584 584w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2020\/04\/TurmericDrink_3.jpg?resize=210,210 210w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Alex&#8217;s turmeric drink recipe<\/h2>\n\n\n\n<p><strong>Ingredients:<\/strong><\/p>\n\n\n\n<p>&nbsp;2 cups water<\/p>\n\n\n\n<p>2 generous tablespoons of chickpea miso<\/p>\n\n\n\n<p>1 tablespoon of lemon juice<\/p>\n\n\n\n<p>\u00bd teaspoon of turmeric<\/p>\n\n\n\n<p>\u00bd teaspoon of cayenne<\/p>\n\n\n\n<p>1 teaspoon black pepper<\/p>\n\n\n\n<p>1 teaspoon olive oil<\/p>\n\n\n\n<p>1-3 cloves of garlic, or 1-2 teaspoons of jarred garlic<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2020\/04\/TurmericDrink_4.jpg\" alt=\"\" class=\"wp-image-48995\" srcset=\"https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2020\/04\/TurmericDrink_4.jpg 600w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2020\/04\/TurmericDrink_4.jpg?resize=150,150 150w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2020\/04\/TurmericDrink_4.jpg?resize=300,300 300w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2020\/04\/TurmericDrink_4.jpg?resize=505,505 505w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2020\/04\/TurmericDrink_4.jpg?resize=584,584 584w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2020\/04\/TurmericDrink_4.jpg?resize=210,210 210w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure><\/div>\n\n\n\n<p><strong>Instructions:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>In a medium saucepan, combine all ingredients.<\/li><li>Cook mixture over medium-high heat for about 5 minutes.<\/li><li>Once mixture starts to boil, take off the heat.<\/li><li>Pour into your favorite heat-safe mug.<\/li><li>Enjoy!<\/li><\/ol>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2020\/04\/TurmericDrink_2.jpg\" alt=\"\" class=\"wp-image-48996\" srcset=\"https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2020\/04\/TurmericDrink_2.jpg 600w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2020\/04\/TurmericDrink_2.jpg?resize=150,150 150w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2020\/04\/TurmericDrink_2.jpg?resize=300,300 300w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2020\/04\/TurmericDrink_2.jpg?resize=505,505 505w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2020\/04\/TurmericDrink_2.jpg?resize=584,584 584w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2020\/04\/TurmericDrink_2.jpg?resize=210,210 210w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure><\/div>\n\n\n\n<p>What is your fave way to practice self-care? Comment below &amp; tell us!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Now more than ever our Aerie fam is all about self-care. We&#8217;ve spoken with Aerie Photographer Alex about one of her fave ways to take a minute for herself &#8211; and that&#8217;s with her turmeric drink. Read on below to see some more of Alex&#8217;s self-care routine and how you can make her delicious turmeric [&hellip;]<\/p>\n","protected":false},"author":58,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"callout_image":48996,"mobile_callout_image":48996,"_subheading":"","_tribe_rsvp_for_event":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false},"categories":[7],"tags":[],"tribe_events_cat":[],"class_list":["post-48992","post","type-post","status-publish","format-standard","hentry","category-style-trends"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.6 (Yoast SEO v26.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Aerie fam self-care: Alex&#039;s turmeric drink - #AerieREAL Life<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ae.com\/aerie-real-life\/2020\/04\/26\/aerie-fam-self-care-turmeric-drink\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Aerie fam self-care: Alex&#039;s turmeric drink\" \/>\n<meta property=\"og:description\" content=\"Now more than ever our Aerie fam is all about self-care. We&#8217;ve spoken with Aerie Photographer Alex about one of her fave ways to take a minute for herself &#8211; and that&#8217;s with her turmeric drink. 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