{"id":59035,"date":"2021-09-23T07:00:00","date_gmt":"2021-09-23T07:00:00","guid":{"rendered":"https:\/\/www.ae.com\/aerie-real-life\/?p=59035"},"modified":"2021-09-23T12:33:40","modified_gmt":"2021-09-23T12:33:40","slug":"aeriereal-voices-aly-raisman-on-self-care","status":"publish","type":"post","link":"https:\/\/www.ae.com\/aerie-real-life\/2021\/09\/23\/aeriereal-voices-aly-raisman-on-self-care\/","title":{"rendered":"#AerieREAL Voices: Aly Raisman on Self-Care"},"content":{"rendered":"\n<p class=\"has-text-align-center has-text-color\" style=\"color:#205d9e\"><meta http-equiv=\"content-type\" content=\"text\/html; charset=utf-8\"><a href=\"https:\/\/www.ae.com\/aerie-real-life\/real-voices-submissions\/\"><strong>SAY SOMETHING&nbsp;REAL! #AerieREAL Voices<\/strong><\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.ae.com\/us\/en\/p\/aerie\/-aeriereal-voices-style\/aly-raisman\/offline-real-me-xtra-longline-track-sports-bra\/2696_1103_346?menu=cat1090003\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2021\/09\/ARL_Aly_1.jpg\" alt=\"\" class=\"wp-image-59113\" srcset=\"https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2021\/09\/ARL_Aly_1.jpg 1000w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2021\/09\/ARL_Aly_1.jpg?resize=150,150 150w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2021\/09\/ARL_Aly_1.jpg?resize=300,300 300w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2021\/09\/ARL_Aly_1.jpg?resize=768,768 768w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2021\/09\/ARL_Aly_1.jpg?resize=505,505 505w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2021\/09\/ARL_Aly_1.jpg?resize=584,584 584w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2021\/09\/ARL_Aly_1.jpg?resize=210,210 210w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.ae.com\/us\/en\/c\/aerie\/-aeriereal-voices-style\/cat1640003?pagetype=plp\"><img loading=\"lazy\" decoding=\"async\" width=\"1100\" height=\"1100\" src=\"https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2021\/09\/ARL_RV_Quotes_Aly_1.jpg?w=1024\" alt=\"\" class=\"wp-image-59114\" srcset=\"https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2021\/09\/ARL_RV_Quotes_Aly_1.jpg 1100w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2021\/09\/ARL_RV_Quotes_Aly_1.jpg?resize=150,150 150w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2021\/09\/ARL_RV_Quotes_Aly_1.jpg?resize=300,300 300w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2021\/09\/ARL_RV_Quotes_Aly_1.jpg?resize=768,768 768w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2021\/09\/ARL_RV_Quotes_Aly_1.jpg?resize=505,505 505w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2021\/09\/ARL_RV_Quotes_Aly_1.jpg?resize=584,584 584w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2021\/09\/ARL_RV_Quotes_Aly_1.jpg?resize=210,210 210w\" sizes=\"auto, (max-width: 1100px) 100vw, 1100px\" \/><\/a><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-gallery alignwide columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2021\/09\/ARL_Aly_2.jpg\" alt=\"\" data-id=\"59119\" data-full-url=\"https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2021\/09\/ARL_Aly_2.jpg\" data-link=\"https:\/\/www.ae.com\/aerie-real-life\/?attachment_id=59119\" class=\"wp-image-59119\" srcset=\"https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2021\/09\/ARL_Aly_2.jpg 1000w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2021\/09\/ARL_Aly_2.jpg?resize=150,150 150w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2021\/09\/ARL_Aly_2.jpg?resize=300,300 300w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2021\/09\/ARL_Aly_2.jpg?resize=768,768 768w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2021\/09\/ARL_Aly_2.jpg?resize=505,505 505w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2021\/09\/ARL_Aly_2.jpg?resize=584,584 584w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2021\/09\/ARL_Aly_2.jpg?resize=210,210 210w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1100\" height=\"1100\" src=\"https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2021\/09\/ARL_RV_Quotes_Aly_2a.jpg?w=1024\" alt=\"\" data-id=\"59130\" data-full-url=\"https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2021\/09\/ARL_RV_Quotes_Aly_2a.jpg\" data-link=\"https:\/\/www.ae.com\/aerie-real-life\/?attachment_id=59130\" class=\"wp-image-59130\" srcset=\"https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2021\/09\/ARL_RV_Quotes_Aly_2a.jpg 1100w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2021\/09\/ARL_RV_Quotes_Aly_2a.jpg?resize=150,150 150w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2021\/09\/ARL_RV_Quotes_Aly_2a.jpg?resize=300,300 300w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2021\/09\/ARL_RV_Quotes_Aly_2a.jpg?resize=768,768 768w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2021\/09\/ARL_RV_Quotes_Aly_2a.jpg?resize=505,505 505w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2021\/09\/ARL_RV_Quotes_Aly_2a.jpg?resize=584,584 584w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2021\/09\/ARL_RV_Quotes_Aly_2a.jpg?resize=210,210 210w\" sizes=\"auto, (max-width: 1100px) 100vw, 1100px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>We sat down with Aly to talk about how taking time for herself each day makes her <a href=\"https:\/\/www.ae.com\/us\/en\/aerie\/stylegallery?menu=cat4840006\">#AerieREAL<\/a>, how she works to mindfully live her life each day for herself and more. Watch the full interview below! &nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"jetpack-video-wrapper\"><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/exj3m_-mXuI?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-US&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/div>\n<\/div><\/figure>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-gallery alignwide columns-2 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1100\" height=\"1100\" src=\"https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2021\/09\/ARL_RV_Quotes_Aly_3a.jpg?w=1024\" alt=\"\" data-id=\"59131\" data-full-url=\"https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2021\/09\/ARL_RV_Quotes_Aly_3a.jpg\" data-link=\"https:\/\/www.ae.com\/aerie-real-life\/?attachment_id=59131\" class=\"wp-image-59131\" srcset=\"https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2021\/09\/ARL_RV_Quotes_Aly_3a.jpg 1100w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2021\/09\/ARL_RV_Quotes_Aly_3a.jpg?resize=150,150 150w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2021\/09\/ARL_RV_Quotes_Aly_3a.jpg?resize=300,300 300w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2021\/09\/ARL_RV_Quotes_Aly_3a.jpg?resize=768,768 768w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2021\/09\/ARL_RV_Quotes_Aly_3a.jpg?resize=505,505 505w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2021\/09\/ARL_RV_Quotes_Aly_3a.jpg?resize=584,584 584w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2021\/09\/ARL_RV_Quotes_Aly_3a.jpg?resize=210,210 210w\" sizes=\"auto, (max-width: 1100px) 100vw, 1100px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2021\/09\/ARL_Aly_3.jpg\" alt=\"\" data-id=\"59116\" data-full-url=\"https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2021\/09\/ARL_Aly_3.jpg\" data-link=\"https:\/\/www.ae.com\/aerie-real-life\/?attachment_id=59116\" class=\"wp-image-59116\" srcset=\"https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2021\/09\/ARL_Aly_3.jpg 1000w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2021\/09\/ARL_Aly_3.jpg?resize=150,150 150w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2021\/09\/ARL_Aly_3.jpg?resize=300,300 300w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2021\/09\/ARL_Aly_3.jpg?resize=768,768 768w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2021\/09\/ARL_Aly_3.jpg?resize=505,505 505w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2021\/09\/ARL_Aly_3.jpg?resize=584,584 584w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2021\/09\/ARL_Aly_3.jpg?resize=210,210 210w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"1160\" height=\"26\" src=\"https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2021\/08\/ARL_RV_spacer_kelsea.jpg?w=1024\" alt=\"\" class=\"wp-image-58746\" srcset=\"https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2021\/08\/ARL_RV_spacer_kelsea.jpg 1160w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2021\/08\/ARL_RV_spacer_kelsea.jpg?resize=300,7 300w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2021\/08\/ARL_RV_spacer_kelsea.jpg?resize=768,17 768w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2021\/08\/ARL_RV_spacer_kelsea.jpg?resize=1024,23 1024w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2021\/08\/ARL_RV_spacer_kelsea.jpg?resize=584,13 584w, https:\/\/www.ae.com\/aerie-real-life\/wp-content\/uploads\/2021\/08\/ARL_RV_spacer_kelsea.jpg?resize=210,5 210w\" sizes=\"auto, (max-width: 1160px) 100vw, 1160px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center has-text-color has-medium-font-size\" style=\"color:#205d9e\"><strong>Tell us why you\u2019re <a href=\"https:\/\/www.ae.com\/us\/en\/aerie\/stylegallery?menu=cat4840006\">#AerieREAL<\/a>!<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-text-color has-medium-font-size\" style=\"color:#205d9e\"><strong>Submit YOUR video for a chance to be part of an Aerie photoshoot.<\/strong><\/p>\n\n\n\n<div style=\"height:5px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center\"><a href=\"https:\/\/www.ae.com\/us\/en\/c\/aerie\/cat4840006?pagetype=clp\">Aerie<\/a> is the empowering movement it is today because REAL people (like you!) use their voices to share what they love about themselves, and to lift each other up. Our mission is to empower everyone to love their REAL SELVES. Together!<\/p>\n\n\n\n<div style=\"height:5px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-text-color has-background\" href=\"https:\/\/www.ae.com\/aerie-real-life\/real-voices-submissions\/\" style=\"background-color:#205d9e\">ENTER HERE<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>SAY SOMETHING&nbsp;REAL! #AerieREAL Voices We sat down with Aly to talk about how taking time for herself each day makes her #AerieREAL, how she works to mindfully live her life each day for herself and more. Watch the full interview below! &nbsp; Tell us why you\u2019re #AerieREAL! Submit YOUR video for a chance to be [&hellip;]<\/p>\n","protected":false},"author":58,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"callout_image":59116,"mobile_callout_image":null,"_subheading":"","_tribe_rsvp_for_event":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false},"categories":[11095,4],"tags":[189,11094,192,4673,4686],"tribe_events_cat":[],"class_list":["post-59035","post","type-post","status-publish","format-standard","hentry","category-aeriereal-voices","category-real-talk","tag-aeriereal","tag-aerie-fam","tag-real-talk","tag-real-voices","tag-self-love-2"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.6 (Yoast SEO v26.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>#AerieREAL Voices: Aly Raisman on Self-Care - #AerieREAL Life<\/title>\n<meta name=\"description\" content=\"We sat down with advocate and gymnast Aly Raisman to talk about how taking time for herself each day makes her #AerieREAL, how she works to mindfully live her life each day for herself and more. 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