YOU are the CEO of your own media empire. Cultural Expert & CEO of Talk To Jess, Jess Weiner, and #AerieREAL Role Model & Self-Care Activist, Iskra, are here to help you own it. Join them for a conversation about our relationships to social media, and learn how to stay true to yourself both online and in your REAL life. This workshop has 5 parts, for you to watch all at once or whichever feels best right now:

  1. What role does social media play in your life?
  2. Do your own social media audit
  3. Feeling good about your feed
  4. Social media & self-care
  5. Posting with purpose 

1. What role does social media play in your life?

2. Do your own social media audit

Your online image is a highlight reel of your life. Check in to make sure you’re best representing yourself, whether you have 2 followers or 2 million.

3. Feeling good about your feed

4. Social media & self-care

It can be easy to feel overwhelmed by social media. Use this exercise as a check in to know how best to take care of yourself whenever you need a break.

5. Posting with purpose

You can’t control what other people post, but you can control what YOU put out into the world. Post with purpose! Create a pledge for using your online influence to make social media a more positive place.


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