Event Recaps

Solstice in Times Square: Mind Over Madness Yoga

We came, we flowed, and we celebrated the first day…

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Kendra Smith’s 3 minute PLAY workout

Got 3 minutes? Spend it with Kickboxer, Stuntwoman & Trainer,…

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Take a mini yoga retreat to Tulum

Bring Tulum to your living room with 200-hour certified yoga…

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Does your job make you happy?

“I think you find happiness in your job when you…

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Strength & self-defense with Kendra Smith

She’s a Kickboxer, Stuntwoman, Trainer, former WWE Pro Wrestler… &…

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Style & Trends

How to: Green smoothies

Going green never tasted so good. Get the recipe below!…

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Better World

Take care of your girls!

We’re so proud to celebrate our 9th year partnering with…

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Real Talk with Cassie Wegeng

Cassie is an animal trainer and caretaker turned non-profit world…

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How to: GRL PWR matcha smoothie

Get up and get going! Packed with antioxidants and vitamins,…

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Real Talk with YUNI

What do you get when you combine beauty experts and…

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